Can someone please help me understand my chart?

Question

I'm 7dpo and this is my first month charting bbt and I know you should chart for a few months before seeing a pattern but I just wanted to know if my chart looks normal. My temp seemed to spike up quite high today is that normal??​

Answer

It actually looks fine - but yes, have to wait to see the whole cycle.

Answer

The thing is I have already ovulated that's what's so confusing! But I guess I won't start to understand it for a few months! Thanks for your advice ?

Answer

I found a temp spike like that after ovulating, having a drink the night before or if feeling sick. If it's ovulation you'll find out if your temp stays high over the next few days.  Some thermometers are a bit wonky too! It's pretty confusing at the beginning. You'll see consistency and know what to expect after a few months.

Can someone please help me understand my chart?

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