Anyone take vitamin B6?

Question

Hi all! After peoples stories about their experience with taking vitamin b6. Since having a miscarriage in March my luteal phase has shortened & I've also been spotting leading up to AF. Sick of getting excited that it might be implantation bleeding! Read that b6 can help so just ordered some! It's 50mg but I've read 100mg seems to be a good amount so should I take 2 a day straight away? Would love to hear from those who have had success with taking b6! X

Answer

I take b6 & folic acid now. I used to take prenatals but have recently stopped them.

Answer

I take B regularly (it's a mix of all different B vitamins). But here's something interesting--- my LP is usually 12 days, give or take a day. Last month I ate an inordinate amount of fruit, like 3-4 servings every day as opposed to 0-1, and my LP was 15 days!! I'm trying the fruit thing again this month to see if that's really what did it!

Answer

Just been & bought the b complex with 50mg of b6 in it. Noticed it has the same amount of folic acid in as pregnacare conception. Should I stop taking my pregnacare or is there other stuff in there I need that the b complex doesn't have? X

Answer

Thank you ladies for sharing! Hopefully it will help! Dealing with the upset of mc is bad enough without my body being all messed up! Fingers crossed it works!! X

Answer

I only take it because I'm vegan, not sure about the link with fertility.

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I take it but never thought to take it for TTC. I take it to help process fat and calories.

Answer

Hey
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​I have LP of 10-11 days - took 50mg of b6 this month at start of cycle and stopped about cd 12 as I could see it was delaying O as CBFM was low when normally it was high by then.
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​Anyway - I carried on taking 50 mg after O and just got my BFP!!
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​Give it a go but I would suggest only after O
​
​GL ?

Answer

Also, don't be alarmed if your pee is a neon yellow color. Apparently that's a side effect because it's a water soluble vitamin and you excrete whatever your body doesn't use. Sounds weird, but I took it for one day and I already had that. Thank God I expected it so I wasn't worried haha

Answer

I just started taking it yesterday. I did lots of research. It's best to take a b complex vitamin because I guess taking too much b6 and not a similar amount of the other b vitamins can be an issue. I got a b complex with 50 mg to start off. I read some women had issues with taking 100 mg and it delaying ovulation quite a bit rather than just lengthening the luteal phase. I will see how 50 mg works this cycle and then up it to 100 mg if it doesn't work.

Answer

I've been taking b6 for about 2/3 months as apparently it helps with morning sickness etc one actually pregnant, all I've noticed since taking it is that my (already very thick) hair is getting thicker, may not be related!

Anyone take vitamin B6?

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