Running and ttc?

Question

What about running or exercising whille ttc? 5km twice a week. Would it be a problem?

Answer

Run away! Staying fit and active while TTC can make transitioning to doing the same whole pregnant much easier. And in the long run it'll give you great endurance and strength for labor.

Answer

My doctor told me to stop running once I do the iui each month. Same distance, 3 or 4 times a week. It's a huge pain in the butt b/c I'm trying to get healthy to prove the odds (and, you know, to just be healthier) but I was told to cut it out for two weeks each month.

Answer

Exercise always helps! It keeps your blood pressure low, body more accepting of it, and over all gives you energy! As a personal trainer (not a OB or a doc) I say go for it!! I know how many positives exercising can play on every part of your body so in my opinion I don't believe it'll do anything but good. :)

Answer

There shouldn't be any reason you can't continue to run. I spoke with my dr who encouraged me to continue as before as fitness increases fertility

Answer

I'm a pro marathoner and I have 1 kiddo. I never stop running, so it didn't hurt us while TTC. I have lots of runner friends with many kids too.  I consulted my doctor, but was able to run through my whole pregnancy too.

Answer

I don't think so

Running and ttc?

Let's Glow!

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey