Out of Control Hormones

Ever since I took the Depo birth control shot six years ago, my hormones have been completely out of whack! I only took two shots after I actually read up on the side effects of Depo when I was experiencing severe migraines and back aches. I still have not recovered from the hormonal imbalance. I went to a hormone doctor and she recommended I rub a topical testosterone cream on my inner thigh to see if that helped. When I told my gyno, she said that was absolutely the worst idea ever, and said a low dosage birth control pill would suffice. It helped curb the crazy a little, but birth control makes it to where I have zero sex drive, so my husband would prefer I didn't take the pill anymore. I've been trying taking fish oil supplements because I read that helped balance hormones naturally...does anyone have any advice on hormone balancing?? Please help!