Suggestions to help me to fall sleep??
DH and I are ttc #1. We've had the misfortune of two mc's in the last year and a half. In a nutshell, it's very difficult for me to fall sleep. My anxiety keeps me awake. I've tried readin, relaxation aps, herbal teas, and meditation to no avail. Benadryl and unison (ok'd by my obgyn) do not work. Only thing that works is my anti-anxiety prescribed by my psychiatrist. I don't want to take it every night but I also need sleep. Suggestions anyone??
Add Comment
Let's Glow!
Achieve your health goals from period to parenting.