Monthly breast self-checks

According to the John Hopkins Medical Center, 40% of diagnosed breast cancers are first detected by women who feel a lump. This really shows the importance of establishing a regular routine for self-checks so you can be aware of what's normal for you and know when you should go see a healthcare professional.

Check out this great video full of helpful tips and important reminders for self breast exams.

Here's one more tip: if you always forget to do self-checks, you can set a monthly reminder in Glow Genius to help you remember.