BLOATING! ?❌

Question

Hey everyone,
​
​Wanted to ask if anyone has any tips on how to get rid of a bloated stomach fast! I'm always bloated and don't know how to get rid of it!

Answer

Drink water!!! Normally it's from water retention, not drinking enough water will cause this!

Answer

If you drink water (warm temperature) and natural juices (warm temp as well) 
​And teas it would help.

Answer

drink lots of water and stay away from salty foods

Answer

Hot unsweetened green tea morning and night

Answer

drink lots of water stay away from salt

BLOATING! ?❌

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