Do you get depressed around the winter holidays?

Question

Why, and how do you cope with it?

Answer

Yes I do. It's called SAD and has to do with the change in seasons and sunlight exposure. It can be really severe, but your doc can help you cope. I get sad (and SAD) every year, mostly because I miss my family. Being a military spouse, I've never lived in an ideal location close to my family.

Do you get depressed around the winter holidays?

Let's Glow!

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey