How to be less stressed?!

Question

School and work are stressing me out!! What are some things to get less stressed?!

Answer

I'm taking a prenatal yoga class that helps me to feel more calm and less stressed. You can take a class or buy a DVD to use at home. Hope this helps! Take care?

Answer

A massage, the beach, one day of no studying,  be well organized.

Answer

Sleep at least 6-8 hours a night, eat enough fruits and veggies, and exercise daily.

Answer

When I was stressed in uni and I worked full time, I used to go to these free spin and kick boxing classes they had. Even though I was tired from classes and work, I went because I would feel better after!

Answer

Distract yourself

Answer

If you're just at home get some lavender oils/candles in the air.. It helps soothe and relax you. Exercise always helps too, and healthy eating. ;)

How to be less stressed?!

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