What vitamins do u recommend

Question

Any suggestions on what to take when ttc?

Answer

I take nature made prenatal vitamin the hard ones .. I the soft gel ones to me  hurt my stomach

Answer

I use centrum before and during pregnancy

Answer

2 mg. bio identical folate daily, 100 mg. B6, and a good quality prenatal

Answer

primrose oil .. makes your CM perfect for sperm to swim during ovulation ,but dont use it after ovulation.. and seven seas trying for a baby

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