Husband's selfish in bed

Jessey • I`m a mother of two, beautiful kids, 7 & 2. I`m married to an amazing man, and I couldn`t be happier about my life. ❤️☺️
Let me start off by saying, I love my husband. He's a wonderful man, works hard for his family, is a good dad, etc. My husband is in the military, and his current job is extremely demanding of his time, I'm talking about he goes in at 4am and sometimes doesn't come home until 11pm. I know he's exhausted, and I try to take that into consideration, but our sex life is getting "stale." He never, and I mean never, does foreplay with me and never lasts long enough for me to be "satisfied". I'm miserable in that part of our relationship. I've tried talking to him about it, but it doesn't help. I've tried holding out, that doesn't help. I've tried pretty much everything. Its so infuriating. It's a kind of "get on, get off" situation. Has anyone else gone through something similar? Did anything help? Or is it still an issue?