Me and my husband been trying for 2yrs. For him he used zinc supplements and a healthy breakfast, He does drink but cut it down to one or two during the football game lol. For me folic acid, fish, water for the both of us, sex games to make it fun, opk, I know people think it's silly but I did elevate my hips after sex. I'm in shock never thought the day would come. My symptoms were like af.. I didn't think I was pregnant because my cramps to the point I cried, I couldn't walk because they was unbearable, lower back was and still hurting and one day I had a single pink spot. sorry so long