Dancing?

Question

Can just messing around dancing in your room be a work out or count as anything?

Answer

I think it does . I do it sometimes out of no where & oh my lord afterwards i feel tired as if i went on a run . I most definetly count it as a short cardio work out . It may not be much but its something, and hey ! Its fun ! (:

Dancing?

Let's Glow!

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