Weight Loss

shalyn
I want to lose up to 30 pounds but I'm 17 years old. For years I've battled binge eating disorder so I want to get on a healthier lifestyle and lose some weight that I've gained, but do it at a nice pace. Do you have any advice on how to do so when I'm busy with work and school? Also do you have any tips on how to stay motivated? Thanks a million! :D