Is it bad to eat things that are cold (e.g. Ice cream) on your period?

Question

I've heard this for many years, just wanted to know if it's true and if so, why not?

Answer

Completely not true. You have to eat ice cream on your period!!!!!!!

Answer

This is the silliest thing I've ever heard.

Answer

Wtf. I've never heard this and it's ludicrous! Do you know what kind of world we'd be in if women everywhere were made to abstain from ice cream on their periods?! ??

Answer

I've never heard that

Answer

I've heard it's not good to put your hands and feet in cold water, or let them get cold, because it disrupts even circulation, congesting your blood in your abdominal cavity and intensifying cramps. I've never heard of not eating cold food, but whoever came up with it probably did so on the same premise.

Is it bad to eat things that are cold (e.g. Ice cream) on your period?

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