PMS is Premenstrual Syndrome, a group of symptoms that occur and are related to menstrual cycles. They include but are not limited to:

Acne

Sore breasts,

Fatigue

Cramping

Upset stomach,

constipation,

diarrhea

Headache or backache

Irritability or mood swings

The symptoms can be different for everyone. At least 85% of women experience at least 1 PMS symptom during their cycle! For some women, it can be a mild monthly nuisance and for others, it can make it tough to get through the day.

Do you ever get PMS? What symptoms do you experience?