How do you check your basal temperature??

Question

I have never done this before. So I have no clue. So I'm asking you ladies!!! And please keep the rude comments

Answer

Keep the thermometer next to your bed. Set an alarm to wake up at the same time every morning. You need at least 4 hours of sleep. You can take your temp orally or vaginally but pick one and stay with it. You should start at the beginning of your cycle but you can start anytime. 
Record the temp and watch for patterns.

Answer

Now is their a certain type of thermometer?

Answer

Same time helps but it's not necessary.  Weekends i sleep in of course. Vaginally is more stable if you ask me. Try one way one cycle and the other the next and see what you think. But yes you shouldn't have to move much to reach the thermometer to take temp before getting out of bed.

How do you check your basal temperature??

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