Insomnia and prenatal vitamins?

Question

Ive been having insomnia lately and wondering if it could be contributed to all of this vit B! Does anyone elae have this issue and do you take your vitamin in the am/noon or pm?!

Answer

Yes, I've started to take mine right around dinner, instead of right before bed because of this! I can't take it in the morning because I take thyroid medication (Synthroid & Cytomel) and you have to wait at least 4 hours after taking these and taking vitamins.

Answer

Wow, never realized this could be the cause! I take mine in the afternoon because it says don't take until 2 hours after you drink coffee. I usually take them with lunch. For the past week I have been up every night! I'm going to stop for 2 days and see if it helps!

Answer

I have horrible insomnia and I take my prenatals at night - I didn't know the two could even be related. I have had sleep issues for many years and upon becoming pregnant I stopped taking sleeping meds --- and I am miserable without them. Hoping to find some answers out at my appointment next week. I need my sleep!

Answer

If you eat a varied and healthy diet you could just take folate instead of the multivitamin? That might help with sleep.

Insomnia and prenatal vitamins?

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