Favorite healthy meals??!

Question

Hey ladies!! What are your favorite healthy family meals?? Care to comment what they are with instructions on how to make them? Thanks a bunch☺️

Answer

Latin-Caribbean.

A lot of soups, seafood, chicken, empanadas, real enchiladas, coconut rice, plantains, cucumber salads, hearts of Palm, artichokes, red beans & pigeon peas, etc.

My favorite is seafood, namely fish. I happen to be into cod (bacalao) right now. I bought one and some garbonzo beans at the local Dutch Market ... Here's what I made.

Answer

Super easy mexican boiled salsa: throw whole garlic in ( with outside papery skin off), a few small tomatoes ( with skin on) pepper hot or not ( remove seeds inside) boil together. 
Once its been boiling like 15 minutes pour out water. Peel skin off tomatoes and dump everything in a food processor. Blend. Add spices you like.

Answer

Black beluga lentil salad ! Got hooked when I got it a few times at peets coffee. It's basically lentils, feta, shallots, and super tiny sliced bell peppers with a vinaigrette type sauce

Answer

I made pasta out of Zucchini using this! http://m.target.com/p/as-seen-on-tv-veggetti-spiral-vegetable-slicer-cutter/-/A-15432009?ref=tgt_adv_XSG10001&AFID=google_pla_df&LNM=15432009&CPNG=Kitchen&kpid=15432009&LID=26pgs&ci_src=17588969&ci_sku=15432009&kpid=15432009&gclid=COz7roqfhsMCFQNk7AoduFkAaw

Answer

The garbonzos were cooked with onion/garlic/tomato/coconut milk/water/ a little lime. (You can also add a hot pepper if you wish and some stock of choice)

The cod is simply sauteed w/ some no salt spices and a sliver of unsalted butter. (You don't have to use any).

A half an almost completely ripe plantain and salad w/cucumber & tomato.

That's pretty much it. That's actually a small plate.

Answer

Spicy Turkey Sweet Potatoes from PaleoMG.com. Amazing!!!!

Answer

Anything with red lentils is cheap and delish. If your on a budget I recommend learning to make Mexican food. A lot of recipes are cheap and super healthy.

Answer

Yum thanks guys!!!

Favorite healthy meals??!

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