Do you stop working out while on TWW

Question

Hey girls so my period is due on the 30th and I was very active but durning my TWW I stopped working out. I have 8 days left for my AF this wait seems to be putting my life on hold?

Answer

I don't. My doctor said no matter what stage of pregnancy you are in, you should still exercise. During my tww I try to keep my heart rate lower (like I would if I were pregnant) but I definitely do not think you should stop entirely.

Answer

Physical activity that your body is accustomed to is safe at any time during your pregnancy.. I wouldn't say go crazy with the weights but a little walking jogging or elliptical is not going to kill you

Answer

Yeah im working out regardless. I use to jog with my first pregnancy.. anything i was already doing before i was pregnant i did during my pregnancy..

Do you stop working out while on TWW

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