Anxiety and jittery feeling during period?

Question

Ladies, I'm getting anxiety attacks and can't sleep till 3AM during my period days, especially this time. I notice that I'm really emotional and sensitive (more than usual), start fights with my bf who has become an ex-bf at the moment and just feel so out of it. Is it normal?

Answer

Usually symptoms that end up effecting your daily life need to be mentioned to your doctor. I suggest drinking more water and eating more fruits and veggies, the nution gives your body the tools to balance hormones. And go on a walk everyday!