Does cranberry juice help during your period?

Question

I know that it can help with a UTI but I crave cranberry juice and, personally, it seems that it shortens my period overall and reduces cramp pain. Does it really help or am I fooling myself into thinking it does?

Answer

Cranberry juice is just all around good for you... I normally drink cranapple or crangrape.

Answer

Cranberry juice is not good for you unless it's natural without added sugars.

Answer

No it makes your period heavier Hun