Anxiety

Stephanie
Hi ladies!
I'm currently experiencing a ton of anxiety.  Something new for me.  I'm slightly stressed, but not enough to be feeling this way.  I can tell my blood pressure is high & I'm worried for my baby.  I'm 23 weeks.  What do you do to ease anxiety?  I've tried praying, took a bath, exercised, & drank water.  I think I'll call my OB too.