Get Glow Premium
Home / Community / August 2015 Birth Club

Kegals cause cramps?

Momma • Christian. Married. Photographer :) EDD 8.19.15 Twitter: @MommaLarJ
I've been listening to this app, doing kegals 3 times per day. But every time I do them, I get cramps. Sometimes they're bad. I'm wondering if I should stop. I'm 3w5d. Do you get cramps after kegal exercises, too?

Vote below to see results!

You
Add Comment

Let's Glow!

Achieve your health goals from period to parenting.