I am trying so hard to take my prenatals, but each time I put a pill in my mouth to swallow, I end up gagging and throwing up. (I bought the RAW organic pills that have folate and not folic acid). I can't take anything with folic acid because I have MTHFR. So, gummy is not an option. I am just so worried that my baby will not be healthy like this. Any ladies get nutrients through food instead?