Tips for sciatica relief??

Question

Starting about a week ago I have had sciatica really bad. Sometimes it's on my right or left side and others it's on
Both sides. At the top of my butt but not down my legs. There has been a few times where I haven't even been able to walk! Anyone else have this and any tips to find relief? I find it's worse if I've been walking a lot that day, but I can't just sit all day! I need help!

Answer

Go to a chiropractor. Find one who does Webster, it's a pregnancy specific technique. You can look one up in your area on the icpa website.

Answer

Could also be pelvic pain from the loosing of the joints. Try yoga Ora prenatal massage.

Answer

I had it really bad with my first. There really isn't a ton you can do but I found a heating pad helped. You can also take Tylenol as it's safe during pregnancy but for me, it didn't touch the pain. If it persists to that extent, talk to your doctor, she may be able to refer you to a prenatal chiropractor.

Tips for sciatica relief??

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