Are you asking about weight loss? I have to tell you, I am naturally thin and gained 15lbs in college (130 normally and got up to 145, 5'6"). I started working out and eating clean and it took almost 8 months to see real results. Don't let this discourage you! It all dropped off at once and I've kept it off for 10+ years (still exercising and eating clean). What I'm trying to say is: Don't give up if it doesn't happen overnight!
Results?
Hey ladies! I have recently began a clean eating way of life and began exercising 30-60 minutes everyday. I know I am not going to get results right away, but how long does it normally take to see any kind of results? It's only been 6 days but I do notice myself less bloated.
Thank you!
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