Pain Management 2nd Section

Nanya • Pregnant with #2 after 10 years.
My first c-section was 11 years ago, because I wasn't able to push the baby out even though I was totally dilated. The pushing process was extremely painful and then the c-section to follow, the recovery seemed endless.
Since I elected csection this time, will the recovery be any faster and less painful, as I don't have to push?
Also on an average, when can you start exercising?