Did anyone take l carnitine or any fatburners while breastfeeding? If so right after birth when did you start?

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No that will go straight to your baby, and cause issues with their growth. I plan on breastfeeding for the first 3-6 months and then I plan on starting supplements.

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Neither, I don't take anything even bfing. I would really talk to your doctor about what's safe while bfing

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Those will both get into your breast milk and harm your baby.

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Eating healthy and working out are really your only options while breast feeding

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I take both along with cla!

Did anyone take l carnitine or any fatburners while breastfeeding? If so right after birth when did you start?

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