PCOS and trying to lose weight?

Question

I'm TTC with PCOS and have been told to lose 1.5 stone, I was 15st6 on Wednesday and have already lost 6lbs using myfitnesspal! Would definitely recommend!! My SO has been doing it with me and he has lost 8 lbs so far! So happy and feel so much better already!!

Answer

I've done a Whole30, (Google it) and had a lot of success. It's one of the first ones that has worked and worked quickly.

Answer

Stick to low gi foods x

PCOS and trying to lose weight?

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