Fish oil supplements??

Question

I'm confused I have a pre natal supplement but should I be taking fish oil supplements ? I don't eat fish other than occasional Tuna Salads and now I've read it's dangerous to eat that? Thanks for any advice!

Answer

You can get fish oil supplements without the Mercury I take them

Answer

Thanks everyone x

Answer

Some fish is very good to eat during pregnancy. There's a list online somewhere. Just a few servings a week though. I still take fish oil daily, with my prenatal and vitamin b6 pill.

Answer

I take a prenatal with Dha and a fish oil at night. It's suppose to help support brain development. Vitamin d is also really important.

Fish oil supplements??

Let's Glow!

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey