Painnn :(

Anyone ever had this happen...?...back started hurting yesterday ,  I woke up couldnt really get out of bed. Husband had to help pick me up. My neck hurts , whole back, and even back of thighs.. I can barley walk without hurting and i thought it would go away but its not. I feel like i pulled something everywhere! Im 21 weeks, not sure wat to do tylenol wont help.