Stress in early pregnancy

I'm only 7 weeks and 3 days. And I try so hard not to stress about things because I love my baby so much I just worry about my baby father ever since he found out he's never home because he's trying to "provide" it just stresses me out because it's a new experience for me and he said he was going to be here every step of the way. I just want a healthy pregnancy and baby. How to de-stress??!!!😓