Helping SO understand. HELP

Lydia

So with my hormones and crazy crazy emotions (im 25 weeks pregnant) im certifiably insane. Im acting like it too. Its ot intentional but when it happens im out of my body watching myself act out against the people i love and i genuinely cant control it. Im hurting them and he tells me to 'stop' 'calm down' and 'stop whining'

Does anyone know of any articles that explain better then i can because i cant explain to him whats going on.