Tingling sensation and tightening from anxiety??

Elizabeth
Ive been have a tingling sensation and tightening on top of my head constantly for 2 days now. Only time it stops is if im walking or talking with someone, im guessing it stops because im distracting myself from it. Also when i take a hot shower it stops for a bit then starts back. I do have anxiety disorder& my doctor think its related to my anxiety instead of neuro.. I have no history of an neuro problems but this has been constant and it seems like it probably is something else rather than anxiety.  Has anyone else experienced this?