how to cope with heart break?

Question

does anyone know what is like to have someone tell you everyday for a year and half that they love you and need you more than anything in the world. you're their soulmate, other half. promise that they're willing to fight through anything in order to keep you for the rest of their lives.
I always knew in my head that promises like these were pretty much impossible but he said to me over and over "I'll prove it to you, you'll see im never going anywhere I'll always be here to love and support you."

and then one day literally over night, after saying these things the day before, just completely cut you off, say it's over im sick of you without any explanation what so ever.

I honestly don't know what to do with myself at all, I feel like everything I ever believed in has been ripped away and I can't even move, eat or sleep.

has anyone else been through this?

I'm thinking I need a rebound but I feel like that will only make me feel worse in the end.

Answer

Don't think about him. Thinking about him only intensifies the heartbreak rather than helping you get over the heartbreak.  Focus on bettering yourself. Do what makes you happy. Go out and accomplish something for yourself.  It's all about you right now.

Answer

Only thing that you can do is try to keep yourself busy.  Start working out, go out with girlfriends.  The more idle time you have, the more you have to time to think about him.  I'm so sorry this happened to you.  Take it a day at a time.

Answer

As you are saying this, realize that you are still living your life as the days go by, as well as the person who said they loved you. These moments, heartbreaks, happen to people everyday. It hurts but if you try looking outside of the pain you will learn at least one thing from it and you will appreciate the lesson. You will learn from this break up either way so that's the good thing:) Bad things don't happen to people unless they ask for it. If you didn't ask for a heartbreak, then I'd say you are being tested just to make sure you end up with the right right one that gives your heart life. <3 stay happy. keep learning and getting to know you more.

Answer

This is exactly how my first relationship ended...I thought for sure I would marry the guy, but he decided to end it one day out of the blue and I simply had no say in it. It was devastating and about the worst I've ever felt in my life, but... 6 years later, I'm okay. I don't think about him anymore and I did find love again (which I remember thinking would be impossible).

I think keeping busy is key (as the other girls have already said) and other than that, you just have to trust that time with get you through this... because it always does. A broken heart is a terrible thing to go through, but only makes you stronger and wiser in the end. It's a risk to love... but it's always a bigger risk not to.

Answer

Geez you must feel dead inside? I've been through this...still hurts after all these years but I'm living, dated other guys but it hasn't worked out, trying to stay busy but it's hard. Www.meetup.com has different groups of people who get together based on mutual interests, like games, hiking, eating, movies, etc. I happen to be the co-organizer for Scrabble meetings. Keeps you busy, occupies your head & you learn new vocabulary while meeting other people. It's still hard to handle though, but usually people get over it faster than me hahahaha

Answer

Keel your head high put on some lipstick and pull yourself together.

Answer

Yes that happened to me too, over night. And I thought it was my fault, he found someone else, my life was over, no one would ever say any of that to me again.. but my prince charming came. Dont let this get to you. You deserve better! It took me a long time to figure that out but you do! You deserve it. Dont you worry hunny his coming, just wait. One door closes and another one opens.

how to cope with heart break?

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