Prenatal Vitamins FYI
Ladies! There is a difference between folate and folic acid. Folic acid is the synthetic form of folate. Its man made and not as easily absorbed. Folate is what you want!
http://chriskresser.com/folate-vs-folic-acid
Here are the prenatal vitamins I'm taking as suggested by my sister in law who had a picture perfect pregnancy and baby!
Any questions, just let me know!
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