Waist training UPDATE
I made a post about waist training a month ago and I just wanted to post pictures of my before and after :)
Note: all of this was done while working out 3-4 days a week, a 1200 calorie diet (with about 4 to 5 cheat meals. I'm not perfect lol)
Feel free to follow me on twitter too!
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Let's Glow!
Achieve your health goals from period to parenting.
