Smoking...
Hey everyone,
I just had a quick question about smoking cravings.
So, I never considered myself "addicted" to cigs. I smoked on occasion (at parties, if a friend handed me one, after a big meal...). I'd never go looking for one.
I never bought a pack, and I smok two-three in a day, no more than 5-6 cigs a week. Usually, I'd smoke once or twice a week. I actually haven't smoked in a few months.
I have cravings to smoke (nothing strong, but more of a 'wouldn't be nice' kind of thing), and I've noticed I'll really want one, until I actually smell someone else smoking, and I get completely turned off. Or I'll take a puff and be like, 'K, done'. I'm actually very happy about that, but have any of you experienced this? Would this be mostly a craving for the nicotine vs the actual cigarette?
Just curious. Thanks!
Achieve your health goals from period to parenting.