Is it ok to drink a decaf late about three times a week? Be honest with me, I miss the ritual so bad and when I get them I feel guilty.

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Comments ladies

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Hell even a real latte once in a while os ok

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Yup. I think my doc said to keep caffeine under 100 or 200mg. I have a low tolerance so I didn't go over 50mg.

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You can have AS MUCH decaf coffee/decaf lattes as you want!! I saw a nutritionist at my first appointment and she was totally clear about that. You would have to drink about 12 or more decaf lattes in a single day to get even close to the limit of caffeine you can have every day. Seriously, across the whole world women drink tea and all kinds of lower caffeinated beverages normally during their pregnancy and babies are fine! Have that ☕️!

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Decaf is fine! Nom.

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I spoke to my doctor and 8-12 oz of caffeine is okay but try to limit it to that.

Is it ok to drink a decaf late about three times a week? Be honest with me, I miss the ritual so bad and when I get them I feel guilty.

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