Hell even a real latte once in a while os ok

Yup. I think my doc said to keep caffeine under 100 or 200mg. I have a low tolerance so I didn't go over 50mg.

You can have AS MUCH decaf coffee/decaf lattes as you want!! I saw a nutritionist at my first appointment and she was totally clear about that. You would have to drink about 12 or more decaf lattes in a single day to get even close to the limit of caffeine you can have every day. Seriously, across the whole world women drink tea and all kinds of lower caffeinated beverages normally during their pregnancy and babies are fine! Have that ☕️!

I spoke to my doctor and 8-12 oz of caffeine is okay but try to limit it to that.

October 2015 Birth Club

This group is for people and their baby / babies born in October 2015!

Is it ok to drink a decaf late about three times a week? Be honest with me, I miss the ritual so bad and when I get them I feel guilty.

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