How do you know how many days exactly you are past ovulation exactly

Brittany • Happily married stay at home mother of 3
I have very regular but shorter than most cycles every 24-25 days and only have 10-12 days most from my fertile window till I'm suppose to excpect aunt flow I just started using this app two months ago exactly and was wondering how do you know how many days past ovulation you are without using opks.. just by going by your fertile window and checking cm daily sometimes twice daily thanks ladies baby dust to all us ladies trying to conceive