Recently I moved away from my family and in with my SO. I have general anxiety disorder and panic attacks, so I'm considered extremely introverted by most people. Now that I'm away from anyone I've known for a while besides my SO, I don't even want to go outside anymore. I'd also like to say that when we moves, a very abusive ex moved as close as he could to us (he doesn't know exactly where I live, but he did move when he heard that I had moved) so that isn't helping either. Does anyone having any methods of coping with anxiety this bad?