Any advice or tips?!

Question

I am 16+6 and currently suffering with serious bloating, if feel constantly full and slow. Anyone with any tips or advice on how to relieve this would be highly appreciated! Thanks in advance!

Answer

I live with it.  I know, it's awful.  I find night time worse.   I drink loads of water,  find that helps a bit.  Not sure what else to tell you...it is definitely uncomfortable.  Not supposed to put cold/hot on the tummy so there goes the hot water bottle lol.  :(  just another lovely aspect of being preggo!

Answer

Try changing your diet a little.? I feel so much better if I eat a light meal like sliced 1/2 chicken breast and salad made fresh than I feel after a big bowl of pasta etc. I also am eating non sweet yogurt with a little honey at the moment as a snack, no stodgy bread. Good luck.

Answer

I was suffering from this for about two weeks.  It was awful, I felt like I couldn't eat anything.  My acupuncturist put me on a diet for one week and now I feel great.  I could eat broth with plain cooked vegetables, boiled protein like fish or chicken, rye bread, soft goat cheese, oatmeal and that's about it. No fruit or acids, no dairy except for goat/sheep, no nightshades or raw kale or anything gassy, no sugar or caffeine..  I know this sounds extreme but it completely reset my system and I've never felt better.

Any advice or tips?!

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