MC and tampons

mebx • 37 TTC#1 low AMH, 5 MCs 😇 Pg with twins

After 1 year TTC#1 I am now miscarrying for the second time... I am very sad... I am going on holidays to try to think about something else.

Can I really not use tampons? Why not?

It was a very early mc at 4 weeks (2 weeks pregnant)