Supplements? Please share!

Question

Hello all I have recently been doing research on supplements that boost fertility - I am currently taking

Daily prenatal with DHA
1000 folic acid
5000 vitamin D (low blood count)

From my research i have seen other names like B6, vitamin C, maca etc.

My main interest is increasing progesterone naturally, and preventing miscarriage.

Please share what you take and if you've gotten a BFP with that.

Answer

I'm currently taking prenatal vitamins, maca, B12, and folic acid. No luck yet but this combo gives me great energy and I feel good.

Answer

I take fertility blend for women, evening primrose oil, CoQ10, maca root, royal jelly, and drink red raspberry leaf tea 3x daily.

Answer

I take fertility blend, vitamin C, prenatals with folic acid and dhea, and CoQ10. I also read yesterday that taking baby aspirin daily (not more than 81mg) aids in prevention of miscarriages and boosts fertility health. I may start taking those next month if AF shows her ugly face this weekend

Answer

Vitex, also known as chasteberry is a herbal supplement that supports fertility, specifically, it increases progesterone by increasing leutenizing hormone. It also has a general regulating effect on reproductive hormones. Do some research before taking it- it's been recommended that if you do get pregnant on it you continue taking it during your first trimester because there may be an increased chance of miscarriage if you go off of it abruptly.

Answer

I use natural progesterone cream from ovulation until AF shows her ugly mug . I have a short luteal phase so the progesterone cream helps with that. I also use fertility blend but I just started that a few weeks ago. Good luck 🍀 ✨

Supplements? Please share!

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