I have a challenge for all the women getting negatives and an uninvited visit from Aunt Flo today. I'm doing this challenge as well. Write down and/or type, 5 things you are grateful for, write down 5 things you like about yourself, and write down 5 goals you want to accomplish today and put on your favorite song or band or Pandora station while you do it. I would LOVE to see what you guys come up with. This is definitely helping with my mood today. To get the ball rolling I'll show you mine.