How can I help you reach your goals?

Question

Answer

First off, thank you for your help and for sharing your knowledge with us☺️ 
Personally, as a night time eater I would love more tips for low calorie treats (like the banana ice cream recipe I saw in here!) so I can eat at night and not feel guilty. I usually try to keep my calorie intake low during the day to compensate. 
Any of the above though will interest me as far as the topics you mentioned. Thx again!

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Nutrition would be nice. My husband likes fatty food buts I can't have them.

Answer

What sort of posts would you like to see here?

Nutrition information, recipes, excercises,  motivational images?

I want this group to thrive and grow and be useful tool for all of us, so please let me know what I as the admin of the group can do to help you!

Also I can't do it alone so please be an active member of the group, and comment on topics, don't just read them, even if all you have to say is one word of encouragement. Post new threads, share your successes and reach out for support! I promise you will always get a response from me, it may not be immediately (I'm in a different time zone than most of you), but I will respond!

Thanks everyone!

How can I help you reach your goals?

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