What do you consider your last day of your period?

Question

I want to keep track of my periods as best I can but I'm not sure what my last day of my period would really be. I'm heavy for about 3 days then light for a day maybe 2 and then spot for a day or so too. So what exactly would be my last day? Does spotting really count as a period still? Help!

Answer

I count my period by the first day of last period and count last day as the last day I have anything even spotty blood. :)

Answer

I consider the last day when there is absolutely nothing. I had spotting last month for 2 days and thats all no light flow nothing and glow wont let me change my period length to those 2 days. The shortest ot allows is 4 days.

Answer

Glow gives you the option to include spotting as part of your period, so I log it until it no longer shows when I wipe.

Answer

I really want to know the answer to this too! I was just thinking about it

Answer

There has to be a flow I think for it to count as period. So I don't count spotting but start tracking period on the first day of actual flow til last day of actual flow (but not always sure what the difference is between light flow and spotting!)

What do you consider your last day of your period?

Let's Glow!

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey