Spd !!!

Abbey • Been with James for 5 1/2yrs <3 Has 2yr old daughter x pregnant with 2nd monster :) x 2015 is my year !!!!!
1st pregnancy I got spd at 6 weeks. 
2nd pregnancy (now 5 weeks) I think I'm getting my spd bk can't go to midiwife or doctors until I'm 10 ish weeks x does anyone no how to ease the pain in my hips x 

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