Just a question any other mums to be or mums , have you been pregnant mean while your baby's father is looking at time & how did you cope with everything

Like how did you juggle your hormones & mood swings becauae staying strong is the hardest thing to do when becoming a mum for the first time and that little knowing you may have to do it all alone and the baby's father misses out on baby's first kick everything very upsetting .